HOMEMADE SAUSAGES (meatless)

Rainy day in the camper so the perfect time for indoor games.  I’ve been wanting to try out this recipe for vegan sausages…a bit more effort and time than I would usually take….so why not today?  And I’m doing it off-grid-ish. The original recipe requires a food processor so am using my little hand powered processor.  Takes up so little space.  Not a lot of […]

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LIZ’S EGGLESS EGG SALAD

Since we have embarked on our meatless/vegan-ish journey and since putting my request out there for my readers to send in their favourite recipes to challenge me in my little galley, I have received almost exclusively vegan recipes.  It would seem that a good number of you are pursuing life with the same mind set as we are…that is…reducing animal protein, eating less meat, while […]

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JUDITH’S AUSSIE BITES (with product review)

This feels like a celebration and I have been saving today’s post for just this special occasion.  Omnia…you know those genius stove top oven folks?…well, they sent me one of their new products to try out.  The Muffin Ring…I’ve just finished using it for the first time and I absolutely LOVE it! The design is really very smart.  Silicone construction, which makes clean up a […]

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JOAN’S VEGAN PITA BREAD

There was something about this recipe that had my husband saying..’this is THE ONE’…and I’m not sure why. It’s not the vegan thing because my Frenchman is…well…French.. and loves anything bread-related no matter the ingredients.  I think it was the texture…smooth with a little chew and there is a new technique I’ve learned to make the pita separate in the centre, perfect for filling with […]

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MELANIE’S MEATLESS ‘MEATLOAF’

Melanie’s Meatless ‘Meatloaf’!  How’s that for alliteration?  I swear I don’t pair reader’s submissions with names of the recipes.  It really was Melanie who sent me her meatless meatloaf recipe…which by the way is also gluten free, grain free and egg free…as well as being, of course, meat free.  This new trend, shall I call it, on Sea Salt Galley Kat, has sparked some very […]

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AMANDA’S FAKIN’ BACON

This meatless journey just keeps getting better and better.  But with this next recipe, I may have finally been stumped as far as being able to reproduce it in my little oven-less galley. My first batch of Fakin’ Bacon was a huge success done in a conventional land oven.  The rice paper you use isn’t important but I found the square sheets meant less waste […]

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JESSE’S VEGAN MAYONNAISE

Remember when I posted about some diet changes we have been working on and how I suggested you save the juice (aka aquafaba) from canned chickpeas?  Well this next recipe from the same Galley Peep that sent me her fabulous falafel recipe  will make that wee effort worth your while.  Her recipe was a huge hit at a recent gathering (that recipe can be found […]

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MY PLANT-BASED JOURNEY & JESSIE’S FABULOUS FALAFEL

We’ve recently made some changes to our diets.  I’m not exactly sure how to label it or if I should even be concerned about labels.  It’s our business after all…and it’s our bodies we’re filling…but dietary labels are a thing I guess, so let’s call it vegan (imagine me cringing here).  Nothing with a face or mother or their byproducts.  Apparently I can’t call it […]

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MUJADDARA

My guy likes pretty much everything I make.  He never complains about my frequent dalliance into the vegetarian, vegan world although I know he loves meaty dishes. But when I get an unsolicited comment like ‘this one’s a keeper Kathy’, I sit up and take notice. The flavours in this Mediterranean inspired dish are wonderful, the crispy fried onion the perfect complement and I think […]

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LEMON CREAM PIE

No gluten! No dairy! No sugar! No cooking! No kidding! I’m not one to seek out specifically gluten/or dairy/ or sugar-free recipes but this one caught my attention.  I love anything lemon. It makes  a just enough. Perfect for my little spring form pan and tiny refrigerator. Perfect to serve for a small dinner gathering and perfect for the two of us for several days. […]

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