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Author: Galley Kat

MY PLANT-BASED JOURNEY & JESSIE’S FABULOUS FALAFEL

MY PLANT-BASED JOURNEY & JESSIE’S FABULOUS FALAFEL

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We’ve recently made some changes to our diets.  I’m not exactly sure how to label it or if I should even be concerned about labels.  It’s our business after all…and it’s our bodies we’re filling…but dietary labels are a thing I guess, so let’s call it vegan (imagine me cringing here).  Nothing with a face or mother or their byproducts.  Apparently I can’t call it whole food or plant-based…or what’s the latest?…WFPB!…or the WFPBNO…because they exclude things like my awesome…

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PAT’S PERFECT PASTA (plus bonus recipe for Mushroom and Sage Pasta Dish)

PAT’S PERFECT PASTA (plus bonus recipe for Mushroom and Sage Pasta Dish)

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Have you ever tried to make your own pasta? Friends have told me it’s super easy.  Recent guests to our humble seaside home said they make pasta for lobster filled ravioli….oh, be still my seafood loving beating heart! And recently someone from social media posted a picture of his outdoor pasta making.  So, I thought to myself, if he can easily make it in a camping environment, I can certainly make it in my teeny tiny galley.  Then low and…

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JUDY’S GREEN TOMATO LOAF

JUDY’S GREEN TOMATO LOAF

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What perfect timing for this next Friends’ Faves recipe.  Here on the east coast, temps have started dropping and I have so many green tomatoes that will never ripen in their current place on the vines.  Entering onto my galley scene –  Green Tomato Loaf. If you want some point of reference the results are similar to zucchini cake….all moisty and tasty.  The perfect touch of sweetness with a cup of coffee or tea.  Or gussy it up with a…

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EASY FLATBREAD (an update)

EASY FLATBREAD (an update)

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I’ve been making my own pita bread for a number of years now because…well…because it’s too easy not to ((link here to my old recipe: Stove Top Pita). Recently though I  ran across an even easier method.  No yeast required with very little kneading and I’m liking the results even better.  Once the dough is mixed you need only 30 minutes of rest time before forming. It makes eight 8” rounds, Add a pinch or two of dried  herbs or…

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CHRISTINE’S BAKED POTATO DIP

CHRISTINE’S BAKED POTATO DIP

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I’m on a roll here bringing you yet another Friends’ Faves recipe.  The challenge – baking potatoes.  Can you make this without a conventional oven Christine asked?  I’m confident was my response. I have ‘baked’ potatoes before – my favourite being the Salted Baked Potatoes and Roasted Garlic (recipe here), and another potato favourite in my galley is Potato Stacks – an elegant way to serve the lowly potato (recipe here).  But as you might have figured out by now,…

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JENNY’S HONEY MUSTARD CHICKEN

JENNY’S HONEY MUSTARD CHICKEN

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Well this is fun!  I put out feelers on my last post to ask my Galley Peeps to challenge me in my teeny tiny kitchen.  Calling it my Friends’ Faves series.  Barb’s Sweet Potato Soup was a big hit (recipe here). One of my peeps reached out with this awesomely delicious and super easy chicken recipe.  Can you re-create this in your stove top oven she asked?  Heck yeh!  I even went a step further than I usually do and…

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BARB’S SWEET POTATO SOUP

BARB’S SWEET POTATO SOUP

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I love it when friends share their yummy recipes and this one is certainly going on my regular rotation.  Super easy to make with lots of healthy ingredients.  We have guests coming soon so this will be the perfect dish to stash away in the freezer for an impromptu meal along with my go-to biscuit recipe after a day of site seeing (recipe for biscuits here: CALLIE’S CHEESEY BISCUITS)   It’s not necessary, but roasting the veggies adds lots of extra…

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ADDICTIVE BRUSSELS SPROUTS with BACON and DATES

ADDICTIVE BRUSSELS SPROUTS with BACON and DATES

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Did you ever think you would see ’addictive’ and ‘Brussels sprouts’ coupled together.  Well, this might just be the recipe to tip all those sprout haters into sprout lovers.  Savoury and sweet all in the same dish with a little added crunch of charred Brussels sprouts, it makes the perfect side dish.  But today was to be one of our meatless days and I wanted this to be the main event so I added some crumbled bacon and quickly seared…

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QUICK KOREAN-STYLE FRIED RICE

QUICK KOREAN-STYLE FRIED RICE

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Hi there from your absent Galley Kat.  We’ve been so busy here in our little home by the sea that I can barely turn around before another round of guests from away arrive.  I’ve been told to stop being such a good Welcome to Nova Scotia ambassador but when you’re so much in love with living in paradise it’s really hard for me to stop shouting it from the roof tops. I know that in my last post (recipe here:Easy…

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EASY KOREAN-STYLE CHICKEN and BROCCOLI

EASY KOREAN-STYLE CHICKEN and BROCCOLI

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Hi there my Galley Peeps.  I’m so glad you dropped by for a visit today.   I’m cooking up a delicious Korean meal for you.  Some very intense spice going on here but it’s all balanced nicely with crunchy cucumber pickles, steamed broccoli, a pile of fluffy basmati rice (I used the brown version this time) all nestled beside some tasty sautéed ground chicken. The Korean spice isn’t really over the top and you can add or subtract the amount…

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