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Category: Omnia Vegetable

EASY KOREAN-STYLE CHICKEN and BROCCOLI

EASY KOREAN-STYLE CHICKEN and BROCCOLI

Hi there my Galley Peeps.  I’m so glad you dropped by for a visit today.   I’m cooking up a delicious Korean meal for you.  Some very intense spice going on here but it’s all balanced nicely with crunchy cucumber pickles, steamed broccoli, a pile of fluffy basmati rice (I used the brown version this time) all nestled beside some tasty sautéed ground chicken. The Korean spice isn’t really over the top and you can add or subtract the amount…

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EASY CHEESY FAUX-TATO CASSEROLE

EASY CHEESY FAUX-TATO CASSEROLE

Today’s post is all about the cauliflower. So many things can be made with this unassuming vegetable. I think it’s OK to call a vegetable unassuming. One of my favourites is to use it to make a faux alfredo sauce which I mix in with my Three Cheese Hash Brown Casserole (recipe here) And for a low carb alternative to a summery barbecue picnic type dish try using cauliflower in a salad instead of potatoes. (recipe here) Fresh cauliflower is…

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SUMMER VEGETABLE TIAN

SUMMER VEGETABLE TIAN

I made this vegetarian dish in my little galley Omnia Stove Top Oven but it is traditionally made in a conventional oven.  And because I felt lazy today, it was hot and we were at anchor and it had been a very long day and I didn’t want a lot of washing up, I decided to sauté the onion and garlic directly in the Omnia cooking pan instead of a sauté pan.  Worked our very well, I said patting myself…

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ROOT VEGETABLE GRATINÉE

ROOT VEGETABLE GRATINÉE

  This is the perfect time of year to take advantage of root veggies at your local market. And why not put them all in a casserole or as we do, in the stove-top Omnia oven, season, add some milk and cheese for a comforting tasty side dish… …for this I used potatoes, turnip, parsnip, carrot and garlic. …seasoned with fresh rosemary, thyme, sea salt, pepper and a touch of freshly ground nutmeg   …which fit perfectly into the Omnia…

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