Addictive Brussels Sprouts with Bacon and Dates
Servings: 4 Servings
Calories: 345kcal
Turning haters into lovers with one simple delicious recipe
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Ingredients
- 2 slices bacon cut into small pieces
- 1 lb brussels sprouts halved
- 2-3 tbsp olive oil
- salt and pepper to taste
- 1 pinch dried chilli flakes
- 1/2 cup dates pitted and chopped
- 1/4 cup balsamic vinegar
- 8 Oz halloumi cheese cut into bite-sized pieces
Instructions
- In a large sauté pan, fry bacon until browned and crispy with the fat rendered, about 5 minute.
- Remove bacon from pan, add halloumi and quickly fry on both sides until nicely browned and a crispy crust forms. Remove and set aside with the bacon.
- Drain most of fat and add olive oil and Brussels sprouts to the pan face down and sauté until well browned.
- Season well with salt, pepper and chili flakes.
- Reduce heat and add dates and vinegar, stirring and cooking a couple of minutes until Brussels sprouts are well coated.
- Add bacon and halloumi to pan and give one last toss to coat well.
- Serve warm.
Nutrition
Calories: 345kcal | Carbohydrates: 27g | Protein: 18g | Fat: 19g | Saturated Fat: 11g | Cholesterol: 7mg | Sodium: 848mg | Potassium: 601mg | Fiber: 6g | Sugar: 17g | Vitamin A: 871IU | Vitamin C: 96mg | Calcium: 626mg | Iron: 2mg