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Tag: plant-based

LIZ’S EGGLESS EGG SALAD

LIZ’S EGGLESS EGG SALAD

Since we have embarked on our meatless/vegan-ish journey and since putting my request out there for my readers to send in their favourite recipes to challenge me in my little galley, I have received almost exclusively vegan recipes.  It would seem that a good number of you are pursuing life with the same mind set as we are…that is…reducing animal protein, eating less meat, while doing our part for the planet. This is really a good thing, so thank you…

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MY PLANT-BASED JOURNEY & JESSIE’S FABULOUS FALAFEL

MY PLANT-BASED JOURNEY & JESSIE’S FABULOUS FALAFEL

We’ve recently made some changes to our diets.  I’m not exactly sure how to label it or if I should even be concerned about labels.  It’s our business after all…and it’s our bodies we’re filling…but dietary labels are a thing I guess, so let’s call it vegan (imagine me cringing here).  Nothing with a face or mother or their byproducts.  Apparently I can’t call it whole food or plant-based…or what’s the latest?…WFPB!…or the WFPBNO…because they exclude things like my awesome…

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POTATO CAULIFLOWER CURRY

POTATO CAULIFLOWER CURRY

My daughter invited us to dine with her a while ago and made the most delicious vegetarian meal.  The flavours for such a simple dish were so intense served with a side of fluffy rice and a few squares of crispy salty paneer, I just had to do a repeat performance for the two of us.  My husband, a meat lover, was amazed that a bowl of simple vegetables could be SO good. We had some leftovers so I mashed…

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CARROT and HALLOUMI BURGERS

CARROT and HALLOUMI BURGERS

Hi everyone,  thanks for dropping by… I’ve been a busy busy Galley Kat this week with projects, both indoors and out, screaming to be attacked.  I did, however take the time to write up today’s offering for you… a trifecta of deliciousness… and all plant-based to boot. Tasty veggie packed burger mixture with the added protein punch of crunchy quinoa and salty halloumi….a smearing of home made hummus….and a spicy crispy slaw to round it all out. The carrot mixture…

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