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Tag: plant-based

MY PLANT-BASED JOURNEY & JESSIE’S FABULOUS FALAFEL

MY PLANT-BASED JOURNEY & JESSIE’S FABULOUS FALAFEL

We’ve recently made some changes to our diets.  I’m not exactly sure how to label it or if I should even be concerned about labels.  It’s our business after all…and it’s our bodies we’re filling…but dietary labels are a thing I guess, so let’s call it vegan (imagine me cringing here).  Nothing with a face or mother or their byproducts.  Apparently I can’t call it whole food or plant-based…or what’s the latest?…WFPB!…or the WFPBNO…because they exclude things like my awesome…

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POTATO CAULIFLOWER CURRY

POTATO CAULIFLOWER CURRY

My daughter invited us to dine with her a while ago and made the most delicious vegetarian meal.  The flavours for such a simple dish were so intense served with a side of fluffy rice and a few squares of crispy salty paneer, I just had to do a repeat performance for the two of us.  My husband, a meat lover, was amazed that a bowl of simple vegetables could be SO good. We had some leftovers so I mashed…

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CARROT and HALLOUMI BURGERS

CARROT and HALLOUMI BURGERS

Hi everyone,  thanks for dropping by… I’ve been a busy busy Galley Kat this week with projects, both indoors and out, screaming to be attacked.  I did, however take the time to write up today’s offering for you… a trifecta of deliciousness… and all plant-based to boot. Tasty veggie packed burger mixture with the added protein punch of crunchy quinoa and salty halloumi….a smearing of home made hummus….and a spicy crispy slaw to round it all out. The carrot mixture…

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