SALMON and SWEET CORN STEW

 Having one of those days.  Don’t want to cook.  Don’t know what to cook even though I have a well planned database to choose from and a pantry and refrigerator fully stocked.  I just DON’T FEEL LIKE COOKING!!!  Let’s see what miracle I can pull from the cupboard.  Always conscious of a balanced meal…protein, vegetables and some carbohydrates…I find a can of salmon…I find a […]

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LION’S HEAD MEATBALLS

I have a very easy tasty Asian inspired  meal for you Galley Peeps.  Pork meatballs so full of flavour and tender cooked on a bed of greens in my Omnia stove top oven but you could easily make in a covered wok or baking dish. Don’t be thrown off by how ‘soupy’ the meat mixture is.  It came together very well once browned on each […]

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SHRIMP and SWEET POTATO CURRY

Several weeks ago now, my eldest son, his beautiful wife and their darling newest addition to the family visited us. As with most of our get-togethers it was all too brief so we packed in as much quality time as possible.  Those moments, both past and present, when we are gathered together for meals, are what so many great family memories are made of and […]

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