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Tag: gluten free

JESSE’S VEGAN MAYONNAISE

JESSE’S VEGAN MAYONNAISE

Remember when I posted about some diet changes we have been working on and how I suggested you save the juice (aka aquafaba) from canned chickpeas?  Well this next recipe from the same Galley Peep that sent me her fabulous falafel recipe  will make that wee effort worth your while.  Her recipe was a huge hit at a recent gathering (that recipe can be found here Jesses’s Fabulous Falafel). I tweaked her mayo recipe ever so slightly for a less…

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CRUSTLESS TOMATO QUICHE

CRUSTLESS TOMATO QUICHE

When I first made this recipe, we were on the boat and I kind of just dumped everything into the pan, plunked the cheese on top and cooked it in my Omnia stove top oven.  It was delicious but not terribly pretty.  Notice how I tried to dress it up with a little basil? It did the trick as far as a healthy, easy and tasty boat dish but we are expecting more visitors soon at our little home by…

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QUICK CHICKEN MASALA with CAULIFLOWER RICE

QUICK CHICKEN MASALA with CAULIFLOWER RICE

I’m trying out some more low carb recipes this week and am loving this easy cauliflower rice.  You grind it in a food processor or use a hand grater, fry it up in a little oil and season.  Francois said that when he closed his eyes and tasted it, was almost like eating real rice.  One whole cauliflower is more than enough for the two of us so guess what? It freezes really well.  I put the extra into a…

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PEANUT BUTTER COOKIES – only 3 ingredients!

PEANUT BUTTER COOKIES – only 3 ingredients!

Oh how far I’ve come from my early stove top cooking days!  My treasured Omnia stove top oven has been with us from the beginning of our boat obsession…now heading into our sixth season.  I must admit some of my first attempts were a bit rough but hey, it’s boat life…camping on the water.  We don’t need fancy.   My previous effort at providing sweet treats without an oven onboard – cookie dough stuffed into baking cups.  Recipe here   It’s…

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NOT-SO-NOODLEY TUNA CASSEROLE

NOT-SO-NOODLEY TUNA CASSEROLE

We came back from a recent visit to the doctor with orders for one of us (no names will be mentioned) to cut back on white potatoes, white bread, white rice and pasta.  A 25% cut back he said. So this Galley Kat got to searching through the recipe data base, the pantry and refrigerator to find options for tonight’s supper.  Well!!! Do I ever have a good one to share with you, my Peeps! I found half a cabbage…

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LEMON CREAM PIE

LEMON CREAM PIE

No gluten! No dairy! No sugar! No cooking! No kidding! I’m not one to seek out specifically gluten/or dairy/ or sugar-free recipes but this one caught my attention.  I love anything lemon. It makes  a just enough. Perfect for my little spring form pan and tiny refrigerator. Perfect to serve for a small dinner gathering and perfect for the two of us for several days. But how could something this good, so lemony, so sweet, be healthy I had to…

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CLOUD BREAD – an experiment

CLOUD BREAD – an experiment

  Here I am playing with my food again.  This time it’s to find yet another way of providing my Frenchman with his bread fix. With no oven on our little boat, I rely heavily on my Omnia stove-top and occasionally to a lesser degree our back-of-the boat barbeque. Curious about all the ‘Cloud Bread’ recipes floating around, I thought I’d give it a try. Could a base of eggs and cream cheese with no flour really produce bread?  …

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EASY TACO SALAD

EASY TACO SALAD

In a Mexican frame of mind for dinner today.  I made the beef mixture and quacamole in advance so when it was time to eat, I just reheated the meat, plated the chopped greens and minutes later we were ready to dig in.   EASY TACO SALAD 2 servings what you will need 1 lb lean ground beef 1/2 cup chopped onion 1 tbsp cooking oil 3 tbsp taco seasoning (my DIY recipe here) 4 generous cups chopped baby spinach…

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NO FLOUR PANCAKES

NO FLOUR PANCAKES

This recipe is pure genius! Just 3 ingredients.. smashed bananas, 2 eggs and a touch of baking powder. and no flour (for those gluten challenged)… NO FLOUR PANCAKES 1 banana 2 eggs 1/8 tsp baking powder coconut oil for griddle   Whisk eggs in small bowl. Add a ripe banana and mash until it mixes well with the eggs. Stir in the baking powder. Cook on a hot griddle smeared with a bit of coconut oil. Flip carefully and brown…

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