Browsed by
Tag: corn

CHOPPED SALAD

CHOPPED SALAD

Ready for some summer grilling? Want an easy salad to go with? By the time the hot dogs were grilled, this yummy salad was ready to toss and serve. CHOPPED SALAD what you will need for 4 servings 1 cup corn 1 cup chopped sweet peppers 1 cup black beans 1 cup chopped tomatoes 1/2 cup chopped green onions 1 cup packed parsley or cilantro 1 avocado, divided (1/2 for dressing, 1/2 chopped for salad) 1 garlic clove 1/4 cup…

Read More Read More

CORN AVOCADO FRITTERS

CORN AVOCADO FRITTERS

I returned recently from a trip to the East coast and found not a whole lot of options in the galley for dinner.  One can of corn niblets and an avocado presented themselves for the perfect vegetarian dinner.  And I had enough little fritters left over for a quick re-heated breakfast the next day. What a resourceful Galley Kat! …but in truth, a very lazy Galley Kat, as I didn’t really feel like making a huge effort anyway. CORN AVOCADO…

Read More Read More

CORN CHEDDAR MUFFINS

CORN CHEDDAR MUFFINS

Corn muffins are one of the most versatile and super easy treats to cook in my tiny galley.  When provisioning, I make up several individual food baggies of the dry ingredients with directions for throwing them together written on the outside. They’re very moist yet dense, just a touch of sweetness and the added cheddar gives that extra punch of protein. I love making them at the end of our day to serve with a bowl of soup or chili…

Read More Read More

WARM CORN CHOWDER SALAD

WARM CORN CHOWDER SALAD

I’m in love with versatile recipes ….ones that are  simple to make …ones where ingredients can be swapped to produce a result just as delicious as the original …ones that can be transformed into something entirely different using the same ingredients. This is one of those recipes. I took a basic corn chowder recipe (for my boat version click here) I swapped out fresh corn for canned corn. I eliminated the milk/cream component and added some fresh green to turn soup…

Read More Read More

CHOWDER WEEK

CHOWDER WEEK

“You can take the girl out of the East but you can’t take the East out of the girl” For the start of Nova Scotia Chowder Week I’ve put together my six fave chowder recipes for you. All super easy to make. All have been made in our little boat galley. Some made while under sail. Some made during rockin’ storms. All made rich and creamy to warm our bones and belly. To access the recipes just click on the…

Read More Read More

SWEET CORN RISOTTO

SWEET CORN RISOTTO

As far as fresh produce this has to be my favourite time of year. so many fruits and vegetables are in season and available locally. The gifts of tomatoes from our neighbour’s community garden keep flowing in with gift bags of them left on our doorstep. My little basil plant continues to thrive onboard Lately we were given several ears of local corn. And I was craving risotto. So besides the corn I had some arborio rice, garlic and onion,…

Read More Read More

SHRIMP CORN BLACK BEAN SALAD

SHRIMP CORN BLACK BEAN SALAD

Continuing on with the salad train, here is another fresh and easy recipe that makes a wonderful bursting with flavour main course meal. I used shrimp for this version, but adding some tuna or grilled chicken would be equally as good… SHRIMP CORN BLACK BEAN SALAD 4 side servings 2 generous main servings 2 cups raw uncooked medium shrimp 2 cup fresh corn cut off the cobs (about 4 cobs) 2 tbsp lime juice 4 tbsp butter 2 tbsp chopped…

Read More Read More

ASPARAGUS CORN SALAD

ASPARAGUS CORN SALAD

I hope you aren’t getting too bored with my salad recipes yet. Our local markets are filled with wonderfully fresh asparagus, so I’m trying to take advantage of it while I can. ASPARAGUS CORN SALAD 1 bunch asparagus 1 cup corn niblets 1/2 red pepper, chopped 1 handful parsley, chopped 1/4 cup olive oil 1 tbsp rice wine vinegar 1 tbsp fresh lemon juice 1 tsp agave syrup salt and pepper to taste Cut asparagus into 1″ pieces. Blanch quickly…

Read More Read More

CHICKEN ZUCCHINI CORN BURGERS with TANGY YOGURT SAUCE

CHICKEN ZUCCHINI CORN BURGERS with TANGY YOGURT SAUCE

Our days are getting warmer Galley Peeps of the north, and I’ve officially put away my cold weather recipe mentality. There will still room for the occational cocooning comfort dish, but my almost-ready-for-flip-flops-boating-and-barbecuing-self is salivating for something to throw on the grill. CHICKEN ZUCCHINI CORN BURGERS makes 6 burgers 1 lb ground chicken 1 cup grated zucchini 1/2 cup corn niblets 1/2 red pepper, finely chopped 3 green onion, finely sliced 3 garlic cloves, minced 1 egg 1/2 cup panko…

Read More Read More

END OF SEASON GALLEY CLEAN OUT CASSEROLE

END OF SEASON GALLEY CLEAN OUT CASSEROLE

Well!… I have to admit that when I provisioned this year I really really really overdid it. Always one to have a contingency plan I loaded up our little boat with a good deal of contingencies.. packaged this, canned that, long term dried stuff, two or three of this or that… you name it, I had it. Now that we have to face unloading and winterizing, I need to use up our stash.     …so I sautéd some garlic,…

Read More Read More