CAPTAIN COOKS: GUINNESS MAPLE GLAZED SALMON

He’s done it again! Tonight my Captain transformed a piece of salmon into a meal that burst with flavour at every bite… …just a few simple ingredients… …a healthy sprinkling of sea salt and pepper… …and heated grill…   …each side slathered with the sauce…   GUINNESS MAPLE GLAZED SALMON 1/2 cup Guinness 1/4 cup maple syrup 2 tbsp Bragg seasoning (or soya sauce) 1 […]

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CRISPY GINGER GARLIC FRIED RICE

This is one of my favourite throw-together meals. Super easy and can be made mostly with what you have on hand. Make some extra rice for tonight’s meal and you will have this very flavourful and complete vegetarian dish for tomorrow… CRISPY GINGER GARLIC FRIED RICE 2 tbsp minced ginger 2 tbsp minced garlic 1/4 cup cooking oil (peanut or grapeseed is a good choice) […]

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ASIAN CHEESE BALL

Super easy and tasty treat for your guests over the holidays. We made this several times and each time it disappeared within minutes. Serve with rice crackers. Perfect for gluten intolerant guests …. and those who really like a little zing on their crackers…. ASIAN CHEESE BALL 1 package of cream cheese 1 tbsp chili sauce 1tbsp freshly grated ginger 1 tbsp freshly grated onion […]

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GRILLED PORK TENDERLOIN with PINEAPPLE SALSA and JASMINE RICE

I keep wafting back and forth between craving summer barbecuing and cold weather comfort food. No doubt that I am in denial that soon we will no longer be aboard our little chalet on the water. Today I’m in a summer frame of mind, so fire up that grill Galley peeps…… MARINADE for PORK 1 pork tenderloin 1/4 cup soya sauce (I use Bragg Seasoning) […]

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BUDDHA BOWLS with CREAMY CARROT GINGER DRESSING

I’m not sure if there is a specific recipe for a Buddha bowl but in our galley it lends itself to all sorts of options… completely vegan, vegetarian with or without tofu or with animal protein or fish added. The rice can be cooked in 15 minutes in a pressure cooker. The sweet potatoes can be grilled on skewers on your barbecue or as I […]

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ASIAN NOODLES with CUCUMBER

ASIAN NOODLES with CUCUMBER 1/2 cup chicken broth 2 tbsp Bragg seasoning (or your choice of soya sauce) 1 tbsp fish sauce 1 tbsp sriracha sauce 1 tbsp rice vinegar 2 tsp sesame oil 1 chopped green onion 1 seedless cucumber, julienned 24 oz asian noodles or other egg noodles (it produced a generous 4 cups of cooked noodles) 2 hard boiled eggs, sliced sesame […]

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QUICK VEGAN ASIAN “BEEF”

TVP or textured vegetable protein has turned out to be a very useful addition to our boat provisioning since it doesn’t require refrigeration (our little cooler space is at a premium). I don’t use it often but it is a great stand-in when a quick meal is required… and I mean quick… (see link to my vegan boat chili)   …once hydrated the TVP has […]

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