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Tag: bok choy

LION’S HEAD MEATBALLS

LION’S HEAD MEATBALLS

I have a very easy tasty Asian inspired  meal for you Galley Peeps.  Pork meatballs so full of flavour and tender cooked on a bed of greens in my Omnia stove top oven but you could easily make in a covered wok or baking dish. Don’t be thrown off by how ‘soupy’ the meat mixture is.  It came together very well once browned on each side and produced such juicy  results. If you wish, substitute Chinese cabbage roughly chopped for…

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GINGER POACHED EGG SOUP

GINGER POACHED EGG SOUP

Today’s recipe qualifies as an easy meatless meal. Lots of garlic, broth and ginger for the base. Eggs and bok choy filled in the rest to give us a well-rounded nutritious supper.   I used vegetable broth but chicken or beef broth would add extra dimension.  I’ve also used a spoonful or two of miso paste in the past for that added immunity-probiotic boost. Loosen the miso with a bit of broth or water then stir in at the end…

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FURIKAKE GRILLED TUNA

FURIKAKE GRILLED TUNA

We were recently gifted with some tuna from our sailing/fishing friends and wanted to put together something worthy of their generosity. In my search, I landed on what looked like a winner from The Domestic Man.  Simple, very quick to prepare and cook, plus I was introduced to a new-to-me seasoning, Furikake, a combination of sesame seeds and nori seaweed.  Well, I thought to myself, I can make my own, which is what I did. All this to say, my…

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