CHOPPED SALAD

CHOPPED SALAD

Ready for some summer grilling? Want an easy salad to go with?

By the time the hot dogs were grilled,

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this yummy salad was ready to toss and serve.

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CHOPPED SALAD

what you will need for 4 servings

1 cup corn

1 cup chopped sweet peppers

1 cup black beans

1 cup chopped tomatoes

1/2 cup chopped green onions

1 cup packed parsley or cilantro

1 avocado, divided (1/2 for dressing, 1/2 chopped for salad)

1 garlic clove

1/4 cup Greek yogurt

2 tbsp fresh lime juice

1/4 cup olive oil

pinch of dried chilis

salt and pepper to taste

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tossing it up

Add corn, pepper, black beans, tomatoes, onions and 1/2 avocado to salad bowl.

Blend together 1/2 avocado, garlic clove, yogurt and lime juice until smooth.

Blend in olive oil.

Season to taste.

Toss all together and serve with your favourite grilled meat.

…hot dogs and sauerkraut for us tonight.

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CHOPPED SALAD
 
Author:
Ingredients
  • 1 cup corn
  • 1 cup chopped sweet peppers
  • 1 cup black beans
  • 1 cup chopped tomatoes
  • ½ cup chopped green onions
  • 1 cup packed parsley or cilantro
  • 1 avocado, divided (1/2 for dressing, ½ chopped for salad)
  • 1 garlic clove
  • ¼ cup Greek yogurt
  • 2 tbsp fresh lime juice
  • ¼ cup olive oil
  • pinch of dried chilis
  • salt and pepper to taste
Instructions
  1. Add corn, pepper, black beans, tomatoes, onions and ½ avocado to salad bowl.
  2. Blend together ½ avocado, garlic clove, yogurt and lime juice until smooth.
  3. Blend in olive oil.
  4. Season to taste.
  5. Toss all together and serve with your favourite grilled meat.

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