DIETARY REBOOT – Days 27 and 28

DIETARY REBOOT – Days 27 and 28

Here’s what’s on the menu board for today…

Breakfast

Pumpkin Spice Smoothie

minus the yogurt

(click on the image below for the recipe)

pumpkin smoothie
Pumpkin Spice Smoothie

Lunch

Apples with Sunflower Seed Butter

Sunflower Seed Butter
Sunflower Seed Butter

Supper

Grilled Steak  with Cocoa Coffee Rub

and

 Green Salad

Steak of choice

2-3 tbsp cocoa coffee  rub

(my recipe here)

Cocoa Coffee Grilled Steak
Cocoa Coffee Grilled Steak

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