
DIETARY REBOOT – Days 27 and 28
Here’s what’s on the menu board for today…
Breakfast
Pumpkin Spice Smoothie
minus the yogurt
(click on the image below for the recipe)

Lunch
Apples with Sunflower Seed Butter

Supper
Grilled Steak with Cocoa Coffee Rub
and
Green Salad
Steak of choice
2-3 tbsp cocoa coffee rub
