GREEN EGG SALAD SANDWICHES with BOAT SPROUTS

Now that we are back onboard for the season I’ve started my garden-in-a-jar… Thanks to Captain Francois I now have the perfect place for my little garden to sprout…. Salad greens are not easy to keep fresh in such a humid environment so sprouts just may be the best alternative and the nutritional benefits are impressive. This is my first time trying out the Easy […]

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GREEN EGGS and HAM

Green Eggs and Ham for Easter breakfast… …a few simple ingredients… …just a couple of minutes of prep time… GREEN EGGS and HAM 4 boiled eggs (link to the perfect boiled egg) 1 avocado pinch chili flakes 1 tbsp olive oil 1 tbsp lemon juice 1 tsp Dijon mustard 1 tbsp minced jalapeño 1 tbsp minced onion 2 tbsp minced parsley healthy pinch of sea […]

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THE PERFECT BOILED EGG

You might be thinking – A blog post? It’s an egg, you boil it, end of story. Maybe, but I have 3 issues (if they can even be called ‘issues’)…   1. The cooking time and energy ‘issue’ I’m big on passive cooking which saves energy. I am also sort of a lazy Galley Kat – when the heat is off I don’t have to […]

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BAKED EGGS with GRUYERE and MUSHROOMS

  BAKED EGGS with GRUYERE and MUSHROOMS     1 tbsp butter 1/2 cup mushroom, any variety, sliced 1 garlic clove minced 1/2 tsp thyme Salt (sea) & pepper 4 large eggs 1/2 cup Gruyere cheese, shredded * 2-3 tbsp heavy cream Melt butter in small sauté pan When butter is foaming add mushrooms, Sprinkle with salt and pepper and thyme, cooking until slightly browned […]

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EGG-CRUST BREAKFAST PIZZA

Now that we have ‘tested the waters’ so to speak on egg storage aboard our boat, I am ready to have a good supply for the days onboard when we need to be more autonomous (especially for our ‘Little Loop Adventure’ next summer). I know there is a controversy about the daily egg flip method: i.e. eggs should be farm fresh & not previously refrigerated, […]

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