PUDDING IN A PINCH

I bought a small package of chia seeds the other day at the market after reading so much about the health benefits…. Rich in manganese, phosphorous and calcium (makes my Kat bones stronger) Rich in fibre (we could all use more fibre) Packed with protein (have to create some new Meatless Monday recipes) Rich on Omega 3 (2 tbsp apparently my daily requirement) and my […]

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LENTIL & BROWN RICE PUDDING

LENTIL a & BROWN RICE PUDDING (yields 4 cups) 2 cups cooked French lentils 2 cups cooked brown rice 2 cups coconut milk 3 generous tbsp Agave syrup or honey Pinch sea salt 1/2 tsp ground cardamon 1/2 cup roughly chopped dried apricots (about 15) 1/2 cup slivered almonds Whipped cream for topping (try adding a pinch of ground cardamon when whipping the cream) In a […]

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NATIONAL COOKIE DAY

YAY! One of my favourite foods has its own day! I have been wanting to try this recipe for a couple of reasons …no baking required… and I needed an easy gluten-free-transportable-something-sweet-for-dessert to take to our winter cabin family get-together so am subbing the wheat flour with brown rice flour. Francois subscribes to the get-the-grandkids-hopped-up-on-sugar-then-send-them-home-plan so this should fit that criteria perfectly. SO much sugar! […]

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APPLE CAKE with CARAMEL RUM SAUCE

Yet another of my Omnia Oven creations… …a little sweet treat for my Captain… …just a few ingredients… …mixed and packed into our little stove-top oven …while the cake was cooking I made the rum sauce… …I cheated a bit here – 2 burners used but you know I could have used one if I had wanted to… …be careful when adding the cream as […]

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