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Banana Oat Muffins

Servings: 12 Muffins
Calories: 114kcal
Print Recipe
US - Metric

Ingredients

  • 2 Cups Oats (the old fashioned kind)
  • 3 Ripe bananas
  • 2 Eggs
  • 3/4 Cups Chopped pitted dates
  • 1 Tsp Baking soda
  • 1 Pinch Salt
  • 1/2 Tsp Cinnamon

Instructions

  • Toss all of the ingredients in a bowl or food processor and blend until well mixed.
  • Scoop batter into prepared muffin cups.
  • For conventional oven users bake in pre-heated 350 ° F oven for 15 to 20 minutes.
  • For Omnia stove top users, place muffins cups on baking pan rack, cover and place on pre-heated base plate for 5 minutes on high then reduce heat to medium and continue to bake for about 15 minutes.

Nutrition

Calories: 114kcal | Carbohydrates: 22g | Protein: 3g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 27mg | Sodium: 119mg | Potassium: 224mg | Fiber: 2g | Sugar: 9g | Vitamin A: 60IU | Vitamin C: 2.6mg | Calcium: 17mg | Iron: 0.9mg